The Great Disconnect by Kuinton Elliott
The Great Disconnect by Kuinton Elliott 1st Release
The Great Disconnect by Kuinton Elliott 1st Release
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Why readers keep recommending The Great Disconnect Practical relief—fast: Step‑by‑step techniques you can try tonight to calm anxiety, reset the vagus nerve, and sleep better—backed by neuroscience, not guesswork. Built for real‑world stress: Strategies tested by Canadian and U.S. military members, first responders, and civilians facing post‑lockdown isolation and PTSD. Natural, side‑effect‑free tools: Breath-work, meditation, movement, and evidence‑based plant therapies that help you heal without relying on prescription meds alone. Stories that resonate: Candid veteran and frontline testimonials remind you you’re not alone and show exactly how others turned the corner. Action plan you can revisit: A mental health manual breaks down self-aid and buddy-aid for utility across different scenarios. Those who purchase the 1st release will automatically gain access to the final version.
The Great Disconnect, this book is a series of true stories written by a former Canadian soldier about overcoming mental health barriers post service and post covid exposing some darker truths about life. Shedding light on some other soldiers journeys who didn't live to tell their own stories. Until now, these never before told stories have gone on unacknowledged. By arming the readers with useful knowledge and wisdom, this book brings you on a journey of self discovery while exposing real life issues we are all still facing today especially here in North America, but for many others the same negative effects are felt globally.
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